Fitness Blender rant about body shaming in social media

I follow these people for their fitness videos, they have loads of fun, varied workouts for different abilities and interests, and thought this rant was a good watch. I felt that they covered a lot of issues to do with the latest trend of people sharing photos of ridiculously cut abs, round butts etc with a pseudo-motivational message.

They make a good case for fitness and exercise -without- the fashionable focus on an ideal body shape. It’s definitely something to watch if you’ve been disheartened by what a lot of people advocate as the ‘perfect body’, which is unachievable for most people.


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